Spirit of Racine Triathlon Training Camp
Racine, WI - June 8th to 10th.

In the camp you will explore a full range of training techniques and race specific training routine; information that you will use for the rest of your triathlon career.

Sessions in the camp includes but not limited to:

• Lectures with coaches and guest speakers
• Swimming, cycling, & running training sessions focusing on technique and conditioning, including individual video analysis
• Functional training and core strength
• Relaxation and visualization
• Advice and information on the following topics:
  - Race Planning and Strategy
  - Heart rate training
  - Transition
  - Race nutrition
  - Mental Preparation and Motivation
  - And other little things that makes a big difference.
• Plenty of fun laughs

Win your race entry
Two free race entries will be raffled among the people who register for the camp before April 30th.*

Hotel
The "Host Hotel" is the beautiful Radisson Inn Harbourwalk Racine, WI.
Ask for the camp special rate. The hotel will hold 10 double bed rooms for us with this special rate up to May 15th and than will release the rooms to the general public, as well as, raise the rate. So please make your reservation early. To make your reservation, call: (262) 632-7777 and mention the Well-Fit Triathlon camp.

Camp + Training Program package: Save $50!
10- and 16-week online training programs are also available. Register for both the training program and the camp and we will:

• Adjust your training program to include the camp workouts
• Take off $50 of your total price

More Details
Registration: The camp is limited to a maximum of 30 participants insuring maximum attention to each athlete. Rates include all training, lectures, testing, and meals. Accommodation is not included in the camp registration; special rates are available at the camp host hotel.

Cancellation Policy: Cancellations 30 days or more prior to the camp/clinic start date will be refunded 50% of the registration fee paid. No refunds for cancellations less than 30 days prior to the camp/clinic start date. No exceptions.

*The raffle will take place on May 1th.