Well-Fit is proud to be the sponsor of the Harbor Lights triathlon for the second year. As part of the sponsorship, we offer the official training program for the event.

Two 8-week training programs are available for this race:

• Beginner program.
• Advanced program.

The programs are geared to the specifics of the Harbor Lights course. They provide progressive, day-to-day, detailed protocols, which will successfully take you to the finish line. The program has an extensive online text and video support, as well as:
Extensive information on:

• Understand Intensity/Heart rate for training and racing
• Swim, bike, run, and strength training
• Transition
• Race Planning and Strategy
• Nutrition
• Mental Preparation and Motivation By Catherine McCarthy PhD
• And other little things that makes a big difference.

Athletes will have unlimited email access to ask Sharone relevant questions from the beginning of the program up until one week after the race.

Details:
Price includes a Coolmax Well-Fit T-shirt
Cancellation Policy: No refunds for the programs.

Sign up today!