Why Train On-Line

Triathlon is demanding in so many ways. Success requires a lot more time and preparation then you probably realize. Know-how, planning and logistics become more important. Just getting the training sessions successfully under your belt can be mighty stressful.

So what’s the answer? You could get a coach, this is a great option that produces great results, but can get expensive. You could join a group, but a group will only take you so far. Worse yet, your life is going to get in the way. Group training rarely hits that specific thing you need to arrive absolutely ready at some starting line.

This dilemma caused us to envision a different path. And what we’ve come up with is Well-Fit’s Online Training Program. It’s comprehensive, completely adjustable to individual needs, and backed up by an email coach who will answer questions and offer guidance, as well as an extensive collection of online references and video training demonstrations.

Well-Fit’s program (an ever-improving work in progress) is organized and developed by Sharone Aharon, who brings to this task a wealth of practical and academic experience. Triathlon is a passion. If you are to discover yourself in such a race, you had better prepare in the most effective and efficient ways possible. Well-Fit’s program could be the answer you’re looking for. Sign up and you can start right now.

View Sample Week

What's Included

Each program is a carefully conceived training regimen, geared for the specific distance of each race. A day-to-day, session-by-session, program focuses on optimizing your fitness for the upcoming event.

In addition to the program, you will have an extensive online text and video support. Information on:

• Race Planning and Strategy
• Heart rate training and racing
• Swim bike run and strength training
• Transition
• Nutrition
• Mental Preparation and Motivation
• And other little things that makes a big difference.

In addition, athletes will have unlimited email access to ask the coaches of Well-Fit relevant questions.

Package deals
Save 10% by purchasing the off-season program and a race specific program. See details on each program page.

Customized programs are also available for other races