Which training program is best for me?

10 week Half Ironman Program
A program for athletes who seek race specific, “finalapproach” training.
Nine to sixteen hours per week: By all means customize, but don’t miss the workouts highlighted in blue.

16 week Half Ironman Program
A complete endurance training program that begins (ideally) fourmonths before race day. Those seeking endurance before focusingon race specific training will benefit most from this program.
Per week training ranges between nine to sixteen hours. But theprogram can be easily pared down to accommodate busy schedules,or shear exhaustion. If you do abbreviate the training be sureto concentrate on the workout highlighted in blue. They are critical.

Details
Each participant receives a free, Dri-fit training T-shirt and a water bottle.Cancellation Policy: No refunds for the programs. Registrants have access tothe online programs for 12 months.

Half Ironman Program