8 time Ironman
Russ is a member of the Well-Fit Elite Team, and 8 time Ironman and competes in both on and off road races.
Russ’s passion for coaching began when he was a lifeguard and coached swim lessons, swim team, diving team, and junior lifeguards at the Chicago Park District.
Russ has successfully finished eight Ironman triathlons atop of his age group, including multiple Ironman Kona Hawaii World Championships. Russ is also an experienced cyclocross racer, which includes him winning the Chicago Cyclocross Cup – Cat 4.
Russ has over ten years of experience racing and coaching. His favorite triathlon distance is Ironman, and the hotter the temperature, the better.
To get started with Russ or learn more, email