Classes

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Take advantage of your membership and join the best classes in Chicago

Swim Programs

The best swim classes and programs in Chicago The swim is probably the most difficult and important part of any triathlon. Most people have the hardest time with the swim and nothing is more frustrating than spending hours training then spending 10 minutes floating on your back trying to catch your breath. Well-Fit’s phenomenal swim…  Read more »

Swim Technique II: Faster and Farther

4 Week Program |  Get Started

Swim Technique III

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Swim Technique Clinics

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Swim Technique I

October 2 |  6 Weeks |  Get Started

Bike Programs

Whether you’re a beginner or an elite, Well-Fit’s cycling programs will take your performance to the next level Under the tutelage of our expert instructors, training at our CompuTrainer Studio will help you become a better rider. We are committed to: Insuring that each workout is tailored to your fitness level Providing individual attention with…  Read more »

Cyclocross Technique and Strategy

September 15 |  8 Weeks |  Get Started

Iron-Fit Cycling I & II

October 8 |  16 Weeks |  Get Started

Member Classes

Take advantage of your membership and join us for the best classes in Chicago including swimming, cycling, strength, yoga and more. Please email us to sign up for a membership at Well-Fit!   JOIN WELL-FIT NOW! 

Nine O’Clock Challenge

Ongoing programs throughout the year. Get in the best shape of your life with this 8 week program! Well-Fit’s ultimate, total body conditioning program Do you want to lose weight, and get strong and fast at the same time? Join the Well-Fit ultimate, total body conditioning program. This is an eight-week training program designed for…  Read more »

Nutrition for Athletes

Mondays at 6pm at Well-Fit Stay tuned for upcoming dates 4-week program to take your nutrition to the next level, led by registered dietitian and elite level triathlete, Melanie Battaglia, MS, RDN, LDN. During this course, you will learn about race fueling strategies and how to balance your nutrient and hydration needs for maximum performance.…  Read more »

Nutrition Fundamentals for Endurance Sports

October 4 |  Get Started

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