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Run Classes

Triathlon Combo Class

Better Performance...Greater Race Results!

Triathlon racing is not just a swim, bike, and run race. To perform well in this race you need to condition yourself in each of the sports and then train for it as if it was one sport. The Well-Fit Combo Class is the only class available that will condition your body and mind to endure the challenge of a three event sport with a fast and smooth transition. The two hour class will focus on a variety of combination workouts of swimming, biking, and running at all intensities and distances. Join us for the 5th year of this highly effective training program and master triathlon racing. In class we will cover:

  • Open water swimming and race swim strategy
  • Transition 1 set up and practice
  • Bike skills and race strategy
  • Transition 2 set up and practice
  • Run strategy
  • Swim to bike and bike to run workouts

Come and join us, sign-up for maximum  improvement!

 

Location Well-Fit Training Center, 1700 West Hubbard, Chicago
Date/Time TBA

Cost
 Members  $89.99
 Non-members $189.99