Group Training

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Welcome to Your Tribe

Group Sessions + A Complete Training Schedule

Every group training program combines the camaraderie of a group training with a complete training program so you complete the rest of your workouts on your own time. Along the way, our coaches will answer your questions and constantly seek to improve every aspect of your training. Our community will keep you focused and hold you accountable.

Smarter = Faster

At Well-Fit we coach to the whole athlete. Completing a triathlon is more than just doing the training – it’s doing the right training at the right time in addition to integrating proper nutrition, recovery, and mindset. Our training plans make sure you do the right workout every day to make the most of all the time and effort you put into training.

Every Pace, Every Speed

With 17 athletes per training group, you will find a training partners at similar speeds in the swim, bike, and run. No matter where you are in your journey as an athlete or at what pace you go, you will find a welcoming place in our group along with detailed education, guidance, and support from our coaches.

Olympic and Sprint Triathlons 2018

Whether you are looking to take on the challenge of completing your first triathlon in 2018, or you are trying to improve your performance from last year, Well-Fit’s Chicago Triathlon group training program has helped hundreds of athletes properly prepare and set a personal best. What sets our training programs apart from the others? Professional, friendly,…  Read more »

Triathlon Base Training

February 5 |  8 week program |  Get Started

Chicago Triathlon

April 23 |  18 and 12 week program |  Get Started

Half Ironman Training Programs 2018

Training program is designed to provide comprehensive training and support to successfully complete an Half Ironman Triathlon.

Spring Ironman 70.3 Program 2019

February 5 |  18-21 Weeks |  Get Started

Summer Ironman 70.3 Program 2019

April 22 |  18-20 Weeks |  Get Started

Ironman Training Programs

Late Season Ironman 2018

September 3 |  11 weeks |  Get Started

Ironman New Zealand

October 1 |  22 Weeks |  Get Started

Ironman Wisconsin 2019

February 4 |  31 Weeks |  Get Started

Image to come

Marathon Training

Train for the Bank of America Chicago Marathon or any fall marathon or half marathon with Well-Fit. Whether you’re just starting out or targeting a new PR, your training begins here. We’ll help you train right and finish strong—whatever your level, whatever your goal. Check back soon for specific marathon programs. WHAT’S INCLUDED Custom 18-week…  Read more »

Miami and F^3 Half Marathon

November 5 |  12 weeks |  Get Started

Youth Triathlon Training Program

Encouraging young athletes to embrace a healthy lifestyle through a fun and engaging triathlon team program Join us for a 12 week training program in 2018. We will work on skills needed to compete or improve in Youth Triathlons. This training program meets two times weekly. Under the guidance of an experienced coach, athletes will…  Read more »

High School Triathlon Training Program

June 6 |  12-week program |  Get Started

Iron-Fit KIDS! Cycling

October 1 |  8 Weeks |  Get Started

Well-Fit Elite Program

Looking for fast times in your next triathlon? Great. Just searching for others who share your passion for training and racing? Even better. The Well-Fit Elite Program is now accepting applications for 2019. APPLY HERE. If you are a high-performing athlete looking to train with other advanced level athletes and a USAT Elite Level III…  Read more »

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