Triathlon Base Training

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Base Training

February 5  |  8 week program

Winter is the best time to load on uninterrupted training.

This is where you can properly and progressively improve your fitness without the stress of competition. Get an early start on your training and ensure superior summer racing.

Well-Fit’s base training program is for the athlete looking to get a jump on their training for the Chicago Triathlon or Steelhead 70.3 and leads into the start of these two programs at Well-Fit.

This 8 week program with two time per week coached sessions will focus on the fundamentals of swimming, cycling and running. It develops a solid base of endurance training so athletes are prepared to race early spring races.

 

Location

Varies by day and training activity

Schedule

Swim: Tuesdays at 8pm at UIC PEB

Bike: Thursdays at 7:30pm at Well-Fit Training Center

 

Cost

Well-Fit Members: $245

CTC Members: $300

Non-Members: $350

SIGN UP HERE. (Members, be sure to use your email address on file to login to your account)

*CARA Members will pay non-member fee until proof of membership is provided.  Please bring your card to the front desk or email it directly to courtney@wellfitinc.com, after which invoices will be discounted.

** Class cost will be refunded 50% if canceled no later than 2 weeks prior to the start date. After 2 weeks there will be NO REFUNDS. Injuries will be dealt with on a case to case basis.

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