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Group Training

Steelhead Training Camp

Sun and Fun on the shore of Lake Michigan

  • Open Water Technique Clinic
  • Transition Clinic
  • Race Strategy Clinic

Preview the Ironman 70.3 Steelhead course and imporve your open water swim technique, transitions, and race strategy. By the end of the weekend, Well-Fit's USA Triathlon certified coaches will have given youa ll the skills to make sure that you keep your cool in the water, maintain your power on the bike, and finish strong on the run. Or, just ride the bike course and enjoy some beer and BBQ with the guys at Get a Grip Cycles.

Schedule:

Friday

-6:30 p.m. at Jean Klock Park for an easy "shake out" run and pep talk.

 

Saturday

-9:00 a.m. Open water swim clinic

-10:00 a.m. Swim the 1.2 mile point-to-point swim course

-1:00 p.m. Transition clinics

-2:00 p.m. Run the 13.1 mile run course

-6:00 p.m. Race planning clinic at Kevin Corsello's (Get a Grip Cycles) vacation house, address to follow.

-7:00 p.m. Beer and BBQ at Kevin's place

 

Sunday

-9:00 a.m. Ride the 56 mile bike course

 

Whether you are racing Steelhead or not, this is going to be a FUN weekend; Hope to see you there!

 

Cost Non-Members: $90.00    Members: $60.00
Date June 18th-20th, 2010

Location Benton Harbor, Michigan Register Now!