Spirit of Racine Training Camp
Sun and Fun on the shore of Lake Michigan
- Open Water Technique Clinic
- Transition Clinic
- Race Strategy Clinic
Preview the Spirit of Racine course and improve your open water swim technique, transitions, and race strategy. By the end of the weekend, Well-Fit's USA Triathlon certified coaches will have given youa ll the skills to make sure that you keep your cool in the water, maintain your power on the bike, and finish strong on the run.
Schedule:
Friday
-6:30 p.m. at for an easy "shake out" run and pep talk.
Saturday
-9:00 a.m. Open water swim clinic
-10:00 a.m. Swim the 1.2 mile point-to-point swim course
-1:00 p.m. Transition clinics
-2:00 p.m. Run the 13.1 mile run course
-6:00 p.m. Race planning clinic
Sunday
-7:30 a.m. Ride the 56 mile bike course
Whether you are racing Spirit of Racine/Vineman or not, this is going to be a FUN weekend; Hope to see you there!

| Cost | Non-Members: $90.00 Members: $60.00 |
| Date | June 4th-6th, 2010 | |
| Location | Spirit of Racine Course | |