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Training Center

Offerings & Equipment

Your Personal Olympic Training Center

The Well-Fit Training Center is equipped with all of the state-of-art equipment that an athlete needs to improve fitness and performance including:

  • 17 CompuTrainers pre-loaded with custom training programs and the bike leg of nearly every triathlon course in the United States
  • 9 high-performance treadmills
  • An enormous 6 h.p. fiberglass Endless Pool, equipped with a floor-mounted mirror, heart rate monitor, pace read-out, and video analysis
  • New Leaf lactate threshold and VO2max performance testing equipment on the bike or the run
  • Full compliment of strength equipment designed by The Matrix
  • Personal online training programs provided by Training Peaks
  • Bike storage, gear check and laundry service
  • A recovery room, complete with recovery drinks and snacks, television, and a multi-sport library at your disposal

For unlimited access to all of the equipment at the Well-Fit Training Center, become a member today, or purchase a 10-pack of guest passes. For more information about membership, click here.

Classes and Group Training

Bike Class

Well-Fits proven classes and group training programs are available to members and non-members alike. Don't train harder; train smarter. Well-Fit shows you the way with its classes and programs led by the top coaches in the country. For a complete list of classes click here. For a complete list of group training click here.

One-on-one Triathlon Coaching

Well-Fit will offer one-on-one triathlon coaching from any of its staff of experience, qualified USA Triathlon certified coaches to members and non-members, available at range of monthly rates. For more information, click here.

Performance Testing

performance test

Performance Testing. Possibly the most overlooked, and under-offered service today is performance testing. Members and non-members can schedule lactate threshold, VO2 and VO2max tests to establish accurate training and racing zones and take the guess work out of training. For more information, click here.

Remote Coaching

You don't have to live in Chicago or be a member of the Training Center to take advantage of Well-Fit's experienced USAT certified coaches, or to receive a tailored Training Peaks training plan. For more information, click here.

Personal Training

And, don't forget about basic personal training. Well-Fit's staff of personal trainers can help you or a small group of friends achieve new levels of fitness whether you're training for a multi-sport event, or simply staying fit. For more information click here.