Well-Fit helps athletes of all levels learn, train, and perform their best. Our top coaches work as a team using the latest technology and research to optimize your training while keeping things process oriented and positive. Our primary service offerings include endurance sports coaching, swim instruction, and group training classes. If you want to improve yourself while having fun, you’re in the right place!
The foundation of every successful training program is the athlete. The best coach is an experienced guide who begins with the hopes, dreams, and desires of the athlete in mind and then tailors a training plan based on the athlete’s current fitness, race schedule and lifestyle. Since 1998, Well-Fit has helped thousands of individuals achieve… Read more »
Well-Fit is proud to offer a full service bike shop. Our master mechanic with more than 16 years of experience is fully trained for simple flat fixes to complete overhauls and everything in between. We offer FREE assessments to let you know just what your bike needs prior to working on it. Questions? Feel free… Read more »
When are the Members Only classes? Well-Fit currently offers the following Multisport Members Only training sessions free to members of the Well-Fit Training Center, view our schedule online. Members are also able to pop into any of the group training classes, depending on capacity of the class. Where is the Whitney Young pool located? Skinner… Read more »
Our coaches understand what it’s like to balance training and competition with a busy schedule. We will work with you to create a training plan tailored to your specific goals to help you reach your full potential and become a stronger athlete.
Founder, USA Triathlon Elite Level III coach | Get Started
National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist and Performance Enhancement Specialist | Get Started
Certified Level 2 USA Triathlon Coach, Level 3 USA Cycling coach, Youth and Junior Certified with USAT | Get Started
Masters degree in Exercise Physiology from UIC | Get Started
8 time Ironman | Get Started
USAT Level II Certified, National Academy of Sports Medicine Personal Trainer | Get Started
Experienced Swim Coach and Elite Triathlete | Get Started
Registered Dietitian, Well-Fit Nutritionist | Get Started
Fascia Stretch Therapist | Get Started
BS and MS in Kinesiology, an expert in qualitative human movement assessment and corrective exercise programming | Get Started