Tony is a National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist and Performance Enhancement Specialist. With 5 years experience as a personal trainer, Tony believes that integrated training is the key to success. Using a systematic and progressive approach to training he works in all planes of motion emphasizing flexibility, core strength, and balance in addition to resistance training. Tony trains clients of all ages mostly in general fitness and they enjoy his patience and attention to detail when working with them.
Tony lives in Chicago and enjoys running, weight training, and soccer (along with being an avid cyclist). He credits playing soccer and running in high school with developing his long term and continued interest in fitness.
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