Our Philosophy


Our Philosophy

The foundation of every successful training program is the athlete. The best coach is an experienced ‎guide who begins with the hopes, dreams, and desires of the athlete in mind and then tailors a ‎training plan based on the athlete’s current fitness, race schedule and lifestyle. Since 1998, Well-Fit ‎has helped thousands of individuals achieve success in many fitness areas. Well-Fit’s training ‎programs are directed by Sharone Aharon, the Midwest’s first USA Triathlon certified Level III coach, ‎and supported by certified and experienced coaching staff of USA Triathlon, USA Track & Field, and USA ‎Cycling.‎

Three elements form the cornerstone of every Well-Fit training program:‎

  1. ‎Every athlete has a potential talent that can be discovered and realized.‎
  2. ‎Observing and testing the athletes are used to set a baseline and evaluate progress.‎
  3. ‎The athlete’s development is a process purposefully structured training and accumulated ‎experience.‎

Well-Fit provides easy-to-understand instruction based on scientific research which is delivered ‎using the latest technology. The combined coaching and competitive experience of its certified ‎coaching staff plays a key factor in the quality of our programs. Constant communication and the ‎open exchange of ideas ensure a valuable and rewarding experience for athletes of every level.

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