Altitude Ski Conditioning Class

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Get ready to hit the slopes with high altitude interval training for skiers!

January 7  |  6 Weeks

A winter ski trip out West can be a winter highlight for Midwest skiers. However, the fitness required to ski hard at high altitudes can put a damper on a trip, often causing fatique, exhaustion or even injury. This 6 week ski conditioning class, held in the one and only high altitude room in the Midwest, helps you adjust to exercising at higher altitude and can also help you become a stronger skier.

The 2x per week class will focus on strength, power, agility as well as overall aerobic and anaerobic conditioning- all at 10,500 feet. Avoid fatigue and that extreme muscle soreness this year!

Location

Well-Fit Altitude Room in the Training Center

1700 W Hubbard, Chicago

Times

Mondays and Wednesdays at 7pm

January 7th- February 15th

Cost

Members: $252

CTC/CARA Members: $306

Non-Members: $360

Drop in rate: $30 non-members, $25 members

** THIS GROUP IS CAPPED AT 8 ATHLETES. SIGN UP NOW!

 

REGISTER NOW

(Members, be sure to login with your email on file in order to receive member pricing)

**CTC/CARA Members, please select CTC at checkout. Your status will be verified by Well-Fit. 

** Class cost will be refunded 50% if canceled no later than 2 weeks prior to the start date. After 2 weeks there will be NO REFUNDS. Injuries will be dealt with on a case to case basis.

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