Well Fit Inc
facebook Vimeo|    Contact    |    Blog
  • Membership
    • Training Center
  • Altitude Training
    • For Mountaineering
      • The Ultimate Mountaineering Program
    • For Performance Sports
      • Cycle Max Power
      • Altitude Performance “Booster”
      • Altitude Booster Program Add-On
    • For General Fitness
    • Altitude Training Protocols
    • The Power of Simulated Altitude Training – Seminar
  • Coaching
    • Private Coaching
    • Personal Training
    • Nutrition Coaching
    • Well-Fit Training Camps
      • Valencia, Spain
    • Performance Testing & Movement Analysis
      • Multisport Analysis
      • Single Sport Analysis
  • Group Training
    • Half Ironman Training Programs 2022
      • Spring 70.3 Training
      • Summer 70.3 Training
    • Ironman Training Programs 2022
      • Ironman Summer
    • Chicago Triathlon
    • Well-Fit Elite Program 2022
    • Run Club
    • Youth Triathlon Training Program
  • Classes
    • Member Classes
    • Swim Programs
      • Swim Technique Clinics
      • Swim Technique I
      • Swim Technique II: Faster and Farther
    • Bike Programs
      • Cyclocross Technique and Strategy
      • Iron-Fit Cycling I & II
    • Nine O’Clock Challenge
    • Nutrition for Athletes Course
  • About
    • Careers
    • Our Philosophy
    • Bike Shop
    • F.A.Q
    • Coaches and Staff
      • Sharone Aharon
      • Ted Ramos
      • Mauricio Andrade
      • Russ Kuryk
      • Keith Klebacha
      • Linda Mueller
      • Melanie Battaglia
      • Diarmuid Horan
      • Scott Jenkins
      • Colleen Wood
  • Contact
  • Blog
Menu
Share:

19442032_10155454483214568_4962525535128036111_o

June 14, 2018

Posted in:

<   Previous Post

      Search the blog

      Categories

      • Case Study
      • Cycling
      • Exercise
      • High Altitude Training
      • Marathon
      • Nutrition
      • Recovery
      • Running
      • Strength Training
      • swimming
      • triathlon training
      • Uncategorized

      Recent Posts

      • Is Caffeine Part of Your Race Nutrition Plan?
      • Get Your Gear in Check
      • The Goal is the Journey
      • Why Group Training?
      • Heat Acclimation for Happy Summer Running
Stay in the know about what’s new at Well-Fit.    Join our mailing list!
Subscribe

Well Fit Inc

facebook Instagram Vimeo twitter Youtube
  • Coaching
  • Group Training
  • Classes
  • Membership
  • Training Center
  • About

Well-Fit Triathlon & Training

Phone
312-846-1222

Address
1700 W Hubbard St,
Chicago, IL 60622

Contact

©2022 Well-Fit Triathlon & Training, Inc

Terms of Use

Privacy Policy

Site by Visible Logic