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Lots of exciting programs, classes and deals happening right now at Well-Fit! Join now and realize why Well-Fit is the best place to train in Chicago!
Join now and receive your first month FREE!
View our membership options here.
SPECIAL EVENTS IN OCTOBER:
Nutrition Fundamentals for Endurance Sports
Hands on Workshop with Melanie Battaglia
Thursday, October 4, 6:30pm at Well-Fit
SIGN UP!
Well-Fit Open House
Saturday, October 13th 7am- 12pm
7am Weekend Long Ride
8am Altitude HIIT Training
9am Weekend Long ride
9am Altitude HIIT Training
10am Strength and Conditioning for Runners and Triathletes
11am Altitude HIIT Training
Free and open to the public. Guests, please email info@wellfitinc.com to reserve a class time.
NEW MEMBER CLASS!
Mobility for Peak Performance – Starts October 9
Tuesdays/Thursdays, 6:30pm at Well-Fit Training Center
Free for members
Guests- sign up on the Well-Fit app or by emailing us to purchase a day pass/punchcard.
Learn more about Kinstretch and mobility for performance
FALL PROGRAMS:
Ironman New Zealand Group Training – October 1 – 22 Weeks
Thursdays, 6:30pm at Well-Fit Training Center, Choice of Members’ swim.
Train with Well-Fit this winter in the early season 2019 Ironman Program. Weekly group sessions, organized and detailed daily workouts and unlimited coaching support. Can be adapted to any early season Ironman race.
Iron-Fit KIDS! Cycling – October 1 – 8 Weeks
Mondays/Wednesdays, 5pm at Well-Fit Training Center and nearby parks
A fun and engaging cycling program for young athletes that will cover all facets of cycling including pedaling skills, intervals, bike handling drills, race strategy and off the bike strengthening.
Swim Tech I – October 2 – 6 Weeks
Tuesdays, 8pm at UIC Small Pool, 901 W Roosevelt
Become balanced, streamlined and confident in the water. This small group class includes a video analysis and is designed for swimmers of all levels.
Iron-Fit Cycling I & II – October 8 – 8 Weeks
Mondays/Wednesdays, 7pm at Well-Fit Training Center
Redefine your cycling ability. This class will make use of the new state-of-the-art cycling studio and altitude training room to improve your pedal stroke efficiency, cycling mechanics, power production ability and overall cycling fitness.
9 O’Clock Challenge – October 9 – 8 Weeks
Tuesdays/Thursdays, 9am at Well-Fit Training Center
Well-Fit’s ultimate, total body conditioning program. Lose weight and get stronger- great attention to form, core and joint stability, strength and speed.
Miami/F^3 1/2 Marathon Group Training – November 5 – 12 Weeks
Tuesdays/Thursdays, 6:30pm at Well-Fit Training Center
This program addresses running mechanics along with progressively developing the strength and fitness you’ll need to run a January 2019 half marathon.
Ironman Wisconsin Group Training – February 4, 2019 – 31 Weeks
Days/Times TBD
Our most popular Ironman program. Daily training schedule, group workouts and unlimited coach support provided to get you across the finish line in 2019. This program can be adapted for any late summer, early fall Ironman. **EARLY BIRD PRICING THROUGH DECEMBER 1, 2018!!
Half Ironman Spring 2019 Program – February 5 – 18-21 Weeks
Days/Times TBD
This program is designed for athletes looking to compete in a May/June 70.3 Ironman such as Wisconsin 70.3, Mont Tremblant 70.3 and Steelhead 70.3
The ULTIMATE Mountaineering Program – Ongoing – 2, 4 or 6 Month plans
Unlimited use of Well-Fit’s Brand New Altitude Room!
Climb Kilimanjaro, Everest Base Camp, Denali, Rainier and basically any mountain in the world with the help of simulated altitude training and personalized private coaching. *Altitude room access only available as well through monthly memberships or punchcards.
