Tag Archives: exercise

The Fountain of Youth

-Gary Raney, USAT Level 1 Coach A new year is upon us and with that comes new goals and aspirations. This year, I am partnering with Well-Fit to bring you periodic posts about exercise and aging and how we can maximize our performance and stay healthy into our 40s, 50s, 60s, 70s and beyond. Who…  Read more »

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