Tag Archives: group training

Why Group Training?

–Sharone Aharone, USAT Elite Level III Coach   Triathlon is a complex sport that can take a few seasons to master. The options for gear, training techniques, and nutrition are endless—and often cumbersome to tackle on one’s own. There are a few ways to make the process easier, and each has its purpose.  For beginners,…  Read more »

Fall 2018 Roundup – Classes and Programs

Lots of exciting programs, classes and deals happening right now at Well-Fit! Join now and realize why Well-Fit is the best place to train in Chicago!   Join now and receive your first month FREE! View our membership options here.   SPECIAL EVENTS IN OCTOBER: Nutrition Fundamentals for Endurance Sports Hands on Workshop with Melanie…  Read more »

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