Tag Archives: Heat Acclimation
Heat Acclimation for Happy Summer Running

-Sharone Aharone, USAT Elite Level 3 Coach Heat acclimation is a topic that comes up every Summer. Most athletes are concerned with acclimation for a race and how the heat will affect their pace and finish time. Acclimation training will produce better results on a hot race day, make your summer running more pleasant,… Read more »