Tag Archives: race

Off-Season Doesn’t Mean Off-Training…

For most folks, September marks the end of summer as well as the end of the racing season. Some are already looking forward to next year. Putting together your race calendar is usually the first step and then trying to get your friends on-board. Many will argue that we should call this time of year…  Read more »

Mastering the Transition: You can be as fast as the Pros

Improving your triathlon performance takes months, and even years of dedicated work. However, there is one discipline that you can master much faster and shave off a significant amount of time. Working on your transition can improve your finish time by up to 10 and even 15 minutes by developing a simple, efficient transition process.…  Read more »

Lake Zurich Triathlon- In Memory of Elizabeth Brackett

Elizabeth Brackett was a world champion triathlete, a dedicated teammate and most importantly, our friend. On Wednesday, June 13th, 2018 Elizabeth was doing her morning recovery ride along the lake front path and was involved in a bike accident. She passed away later that week surrounded by family and friends. She was 76. The entire…  Read more »

Lake Zurich Triathlon- In Memory of Elizabeth Brackett

Elizabeth Brackett was a world champion triathlete, a dedicated teammate and most importantly, our friend. On Wednesday, June 13th, Elizabeth was doing her morning recovery ride along the lake front path and was involved in a bike accident. She passed away later that week surrounded by family and friends. She was 76. The entire Well-Fit…  Read more »

Stay in the know about what’s new at Well-Fit.    Join our mailing list!