Swim Programs

The best swim classes and programs in Chicago The swim is probably the most difficult and important part of any triathlon. Most people have the hardest time with the swim and nothing is more frustrating than spending hours training then spending 10 minutes floating on your back trying to catch your breath. Well-Fit’s phenomenal swim…  Read more »

Swim Technique I

6 Weeks |  Get Started

Swim Technique II: Faster and Farther

4 Week Program |  Get Started

Swim Technique Clinics

Get Started

Bike Programs

Whether you’re a beginner or an elite, Well-Fit’s cycling programs will take your performance to the next level Under the tutelage of our expert instructors, training at our CompuTrainer Studio will help you become a better rider. We are committed to: Insuring that each workout is tailored to your fitness level Providing individual attention with…  Read more »

Cyclocross Technique and Strategy

8 Weeks |  Get Started

Iron-Fit Cycling I & II

8 weeks |  Get Started

Member Classes

Well-Fit is proud to offer a variety of classes–both in-person at Well-Fit, or virtually from the comfort of your own home. During these times, our goal is to help you stay engaged, consistent and motivated by creating and delivering content and new programming intended to keep you fit and aligned with your training goals. You…  Read more »

Nine O’Clock Challenge

Ongoing programs throughout the year. Get in the best shape of your life with this 8 week program! Well-Fit’s ultimate, total body conditioning program Do you want to lose weight, and get strong and fast at the same time? Join the Well-Fit ultimate, total body conditioning program. This is an eight-week training program designed for…  Read more »

Nutrition for Athletes Course

Next Scheduled Date – TBD 4-week program to take your nutrition to the next level, led by registered dietitian and elite level triathlete, Melanie Battaglia, MS, RDN, LDN. During this course, you will learn about race fueling strategies and how to balance your nutrient and hydration needs for maximum performance. One class per week with…  Read more »