Under the tutelage of our expert instructors, training at our CompuTrainer Studio will help you become a better rider.
We are committed to:
For all classes you may need:
We offer several classes throughout the fall and winter:
This is an 8 week, 2-hour class that is designed to develop your cycling base and improve your ability to pedal consistently and efficiently for an extended period. Training sessions will be performed mostly in power zone 2 and 3 with occasional visits to zone 4, 5, and 6.
Cyclocross is among the fastest growing participant sports in the United States. Well-Fit CX will teach you everything you need to know and get you hooked on this amazing sport.
Well-Fit is now offering a bike class designed specifically to teach beginner cyclists the fundamentals of cycling to improve their comfort on the bike. All athletes and all types of bikes are welcome at this class. Learn from experienced and professional instructors in a fun, non-intimidating environment, the award winning Well-Fit Computrainer Studio.
Iron-Fit Cycling is a two step program over the fall and winter that will progress the athletes level of fitness with each session. Any athlete who wants to make cycling their strength in Triathlon will benefit from this program. Each step of the program will last 8 weeks and have a specific focus. Athletes can take an 8 week session individually or in succession. The athlete will see an increase in their threshold power over the course of any 8 week program but to maximize their off season cycling training they will seethe most improvement from taking each program in succession. The program will meet twice a week and combine cycling and strength training to mold more powerful athletes.
This program will redefine your cycling ability. Introducing Iron-Fit Cycling. The program designed for the athlete looking to set a new personal best at their next Olympic distance race or prepare for a grueling Ironman/Half Ironman bike course. Iron-Fit Cycling I and II will progress your cycling ability over the fall and winter season by… Read more »