We know that there are hundreds of training options out there. We also know that different methods work for different people and the most successful coaches are those who seek out what works. Well-Fit private coaching is the best way to achieve your fitness goals in a private setting. Our certified and experienced coaches cut through the fitness clutter to deliver a specific, results-driven plan that will help you reach your goals.
Do you know what your true athletic potential is? Do you want to find out? Whether you want to complete in your first triathlon or make dramatic improvements over prior performances, private coaching can take you there. This versatile, intensive program is best for the dedicated athlete who has specific goals and a strong desire… Read more »
The fastest and most successful way to improve your health and fitness. Well-Fit’s personal trainers are the best in the West Loop of Chicago! We specialize in endurance sports and will take your training to the next level. Personal trainers are used by people of all fitness levels to help make lifestyle changes they wouldn’t… Read more »
with Melanie Battaglia, MS, RD, CSSD, LD, Sports Dietitian Nutrition Coaching Individualized nutrition planning depending on athlete goals and concerns Race nutrition planning Accountability Medical nutrition therapy Diet assessment to assess for micronutrient deficiencies Nutrition coaching topics: Macronutrient planning Hydration Reversing poor energy Pre-race Fueling Recovery Supplements Weight loss Weight Gain Injury Prevention and recovery… Read more »
Travel and train in some of the most beautiful places in the world with your fellow athletes. Well-Fit regularly collaborates with cycling clubs and coaches around the world to bring you dynamic and fun triathlon and cycling training camps for all levels of athletes. The camps include daily guided group rides, support vehicles, airport transportation,… Read more »
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At the Well-Fit training center, we provide baseline testing in order to identify your weaknesses and give you a baseline for your race. Single Sport If you are intimidated by open-water swimming or always have a great bike, only to get passed by everyone on the run, our Single-Sport Evaluations are a great way to… Read more »