Nutrition Coaching

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Nutrition Coaching

Regardless of your age or experience, individualized nutrition coaching can support your overall health and maximize performance and recovery. If you are looking to improve your well-being and performance, nutrition coaching can keep you on the path to lifelong health and fitness. 

At Well-Fit, you can work with our sports dietitian and endurance athlete Melanie Battaglia, MS, RD, CSSD, LD.

 

Nutrition Coaching

  • Individualized nutrition planning depending on athlete goals and concerns
  • Race nutrition planning
  • Accountability 
  • Medical nutrition therapy
  • Diet assessment to assess for micronutrient deficiencies

Available Nutrition Packages

       Meal Planning Package

  • $200
  • Initial nutrition evaluation
  • Unlimited email support
  • Personalized one-week meal plan with recipes and grocery list
  • Weekly food journal review with feedback

       Race Nutrition Package

  • $250
  • Initial nutrition evaluation
  • One 30 minute follow-up consult
  • Race day nutrition plan
  • Unlimited email support

       Well-Fit Nutrition Package

  • $450
  • Initial nutrition evaluation
  • Four 30 minute follow-up consultations
  • Personalized  one week meal plan with recipes and grocery list
  • Unlimited email support

       The Ultimate Nutrition Package

  • $550
  • Initial nutrition evaluation
  • Five 30 minute follow-up consultations
  • Personalized  one week meal plan with recipes and grocery list
  • Race day nutrition plan
  • Unlimited email support

Other Services:

  • Online food journal review and feedback
  • Endurance athlete nutrition class

To inquire about nutrition coaching email melanie@wellfitinc.com

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