Nutrition Coaching
- Individualized nutrition planning depending on athlete goals and concerns
- Race nutrition planning
- Accountability
- Medical nutrition therapy
- Diet assessment to assess for micronutrient deficiencies
Available Nutrition Packages
Meal Planning Package
- $200
- Initial nutrition evaluation
- Unlimited email support
- Personalized one-week meal plan with recipes and grocery list
- Weekly food journal review with feedback
Race Nutrition Package
- $250
- Initial nutrition evaluation
- One 30 minute follow-up consult
- Race day nutrition plan
- Unlimited email support
Well-Fit Nutrition Package
- $450
- Initial nutrition evaluation
- Four 30 minute follow-up consultations
- Personalized one week meal plan with recipes and grocery list
- Unlimited email support
The Ultimate Nutrition Package
- $550
- Initial nutrition evaluation
- Five 30 minute follow-up consultations
- Personalized one week meal plan with recipes and grocery list
- Race day nutrition plan
- Unlimited email support
Other Services:
- Online food journal review and feedback
- Endurance athlete nutrition class
To inquire about nutrition coaching email melanie@wellfitinc.com