Nutrition Coaching

• Individualized nutrition planning depending on athlete goals and concerns
• Race nutrition planning
• Accountability 
• Medical nutrition therapy
• Diet assessment to assess for micronutrient deficiencies

Available Nutrition Packages

       Meal Planning Package

• $200
• Initial nutrition evaluation
• Unlimited email support
• Personalized one-week meal plan with recipes and grocery list
• Weekly food journal review with feedback

       Race Nutrition Package

• $250
• Initial nutrition evaluation
• One 30 minute follow-up consult
• Race day nutrition plan
• Unlimited email support

       Well-Fit Nutrition Package

• $450
• Initial nutrition evaluation
• Four 30 minute follow-up consultations
• Personalized  one week meal plan with recipes and grocery list
• Unlimited email support

       The Ultimate Nutrition Package

• $550
• Initial nutrition evaluation
• Five 30 minute follow-up consultations
• Personalized  one week meal plan with recipes and grocery list
• Race day nutrition plan
• Unlimited email support

Other Services:

• Online food journal review and feedback
• Endurance athlete nutrition class

To inquire about nutrition coaching email melanie@wellfitinc.com