Group Training

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Welcome to Your Tribe

Group Sessions + A Complete Training Schedule

Every group training program combines the camaraderie of group training with a complete training program so you complete the rest of your workouts on your own time. Along the way, our coaches will answer your questions and constantly seek to improve every aspect of your training. Our community will keep you focused and hold you accountable.

Smarter = Faster

At Well-Fit we coach to the whole athlete. Completing a triathlon is more than just doing the training – it’s doing the right training at the right time in addition to integrating proper nutrition, recovery, and mindset. Our training plans make sure you do the right workout every day to make the most of all the time and effort you put into training.

Every Pace, Every Speed

With 17 athletes per training group, you will find training partners at similar speeds in the swim, bike, and run. No matter where you are in your journey as an athlete or at what pace you go, you will find a welcoming place in our group along with detailed education, guidance, and support from our coaches.

Miami 1/2 Marathon

Race Date: Jan. 29, 2023 Stay Fit in the Off-season, improve your running and escape to Miami during the cold days of a Chicago Winter. Whether you’re just starting out or targeting a new PR, your training begins here. We’ll help you train right and finish strong—whatever your level, whatever your goal. WHAT’S INCLUDED Custom…  Read more »

Well-Fit Club Training Program

Looking for fast times in your next triathlon? Great. Just searching for others who share your passion for training and racing? Even better. If you are a high-performing athlete looking to train with other advanced level athletes and a USAT Elite Level III coach who will help you break through plateaus and improve your race…  Read more »

Run Club

Whether you’re just starting out or targeting a new PR, your training begins here. We’ll help you train right and finish strong—whatever your level, whatever your goal. WHAT’S INCLUDED – $110/month Three runs each week, Tuesday 6 pm – 606 endurance run Wednesday 6 pm – track workout Sunday 9 am – long run Marathon,…  Read more »

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