Group Training


Welcome to Your Tribe

Group Sessions + A Complete Training Schedule

Every group training program combines the camaraderie of group training with a complete training program so you complete the rest of your workouts on your own time. Along the way, our coaches will answer your questions and constantly seek to improve every aspect of your training. Our community will keep you focused and hold you accountable.

Smarter = Faster

At Well-Fit we coach to the whole athlete. Completing a triathlon is more than just doing the training – it’s doing the right training at the right time in addition to integrating proper nutrition, recovery, and mindset. Our training plans make sure you do the right workout every day to make the most of all the time and effort you put into training.

Every Pace, Every Speed

With 17 athletes per training group, you will find training partners at similar speeds in the swim, bike, and run. No matter where you are in your journey as an athlete or at what pace you go, you will find a welcoming place in our group along with detailed education, guidance, and support from our coaches.

Olympic and Sprint Triathlons 2021

Whether you are looking to take on the challenge of completing your first triathlon in 2021, or you are trying to improve your performance from last year, Well-Fit’s Chicago Triathlon group training program has helped hundreds of athletes properly prepare and set a personal best. What sets our training programs apart from the others? Professional, friendly,…  Read more »

Triathlon Base Training

February 1 |  8 week program |  Get Started

Chicago Triathlon

June 7 |  12 week program |  Get Started

Half Ironman Training Programs 2021

Training program is designed to provide comprehensive training and support to successfully complete an Half Ironman Triathlon.

Spring 70.3 Training Program

February 1 |  16-21 Weeks |  Get Started

Summer 70.3 Program

May 1 |  Virtual training option available |  Get Started

Late Season Ironman and Ironman 70.3 2021

July 28 |  Get Started

Ironman Training Programs

Ironman racing can be an amazing and overwhelming experience. Well-Fit Performance has coached ironman athletes since 2009 with more than 99% athlete’s success rate. Our coaches are experienced athletes that have coached the ironman distance for over 10 years. They bring excellent training knowledge and understanding of what it takes to the training plan. Well-Fit…  Read more »

Ironman Summer 2021

February 1 |  25-34 Weeks |  Get Started

Well-Fit Elite Program

Looking for fast times in your next triathlon? Great. Just searching for others who share your passion for training and racing? Even better. The Well-Fit Elite Program is now accepting applications for 2021. If you are a high-performing athlete looking to train with other advanced level athletes and a USAT Elite Level III coach who…  Read more »

Run Club

Whether you’re just starting out or targeting a new PR, your training begins here. We’ll help you train right and finish strong—whatever your level, whatever your goal. WHAT’S INCLUDED – $110/month Three runs each week, Tuesday 6 pm – 606 endurance run Wednesday 6 pm – track workout Sunday 9 am – long run Marathon,…  Read more »

Chicago Marathon

June 8 |  18 weeks |  Get Started

Miami Half Marathon

October 18 |  18 weeks |  Get Started

Youth Triathlon Training Program

Encouraging young athletes to embrace a healthy lifestyle through a fun and engaging triathlon team program   This 12-week training program will develop the fitness, skill, and strategy the young athlete needs to complete the Youth Triathlons. The Well-Fit youth training program meets two times weekly and trains under the guidance and supervision of certified…  Read more »

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