Chicago Triathlon

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Chicago Triathlon Training

Chicago Triathlon Training: two training options

  • Long program starting on April 25th – 18-week program
  • Short program starting on June 6th – 12-week program

Whether you are looking to take on the challenge of completing your first triathlon, or you are trying to improve your performance, Well-Fit’s Chicago Triathlon group training program has helped hundreds of athletes achieve their personal best.

During the Chicago Triathlon group training, we will work on skills needed to compete or improve at the Sprint and Olympic distance levels.

This training program meets three times weekly. Under the guidance of an experienced coach, athletes will train to improve their technique and build their endurance as they prepare for their target race. Training will cover all facets of a triathlon, including swimming, biking, and running.  You will also be provided with weekly training plans and coach-led clinics and instruction on various topics including transitions, open water swimming, pacing, and nutrition.

Three Training Options

In-Person

  • Day by day organized training plan for your race
  • 3 race-specific coached training sessions per week
  • Unlimited communication with experienced coaches
  • Periodic swim, bike, and run testing
  • Sponsor and product discounts
  • Supported rides on the Ironman Wisconsin, Steelhead, and Madison 70.3
  • Teammates to help motivate and inspire your training
  • Race-day team tent and cheering stations

    Cost: $170 per month. First month of training will be paid for at time of enrollment.

    Sign Up Here

    In-Person All Inclusive

    All of the above plus full access to the Well-Fit Training Center and all classes.

    Cost: $240 per month. First month of training will be paid for at time of enrollment.

    Sign Up Here

    Remote Program

    • Day by day organized training plan for your race
    • Unlimited communication with experienced coaches
    • Sponsor and product discounts
    • Supported rides on the Ironman Wisconsin, Steelhead, and Madison 70.3
    • Race-day team tent and cheering stations

    To train virtually, the athlete should have the following suggested equipment:

    • Bike trainer
    • Speed and cadence sensor (optional)
    • Virtual training app (Zwift/Trainer Road)

    Cost: $100 per month. First month of training will be paid for at time of enrollment.

    Sign Up Here

    Hours and Times

    In-Person and All Inclusive Morning Program

    Bike: Mondays 6:30 pm at Well-Fit Training Center

    Run:  Beginning May 1 – Wednesdays at 6:00 pm (Weather Permitting)

    Swim: Tuesdays at 6:30 pm or Fridays at 6:00 am at FFC Union Station

    Remote Program

    Participants can join online for bike classes at any of the hours listed above.

    **Refund policy: 50% refund up to 2 weeks prior to the start date. No refunds after 2 weeks before the program start date. Injuries will be dealt with on a case by case basis.**

     

     

     

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