Three Training Options

In-Person

• Option to start and end program at any time
• Morning or evening training options
• Day by day organized training plan for your race
• 3 race specific coached training sessions per week
• Unlimited communication with experienced coaches
• Periodic swim, bike, and run testing
• Sponsor and product discounts
• Supported rides on the Ironman Wisconsin, Steelhead, and Madison 70.3
• Teammates to help motivate and inspire your training
• Race-day team tent and cheering stations

Cost: $170 per month. First month of training will be paid for at time of enrollment.

Sign Up Here

In-Person All Inclusive

All of the above plus full access to the Well-Fit Training Center and all classes.

Cost: $240 per month. First month of training will be paid for at time of enrollment.

Sign Up Here

Remote Program

• Day by day organized training plan for your race
• Unlimited communication with experienced coaches
• Sponsor and product discounts
• Supported rides on the Ironman Wisconsin, Steelhead, and Madison 70.3
• Race-day team tent and cheering stations

To train virtually, the athlete should have the following suggested equipment:

• Bike trainer
• Speed and cadence sensor (optional)
• Virtual training app (Zwift/Trainer Road)

Cost: $100 per month. First month of training will be paid for at time of enrollment.

Sign Up Here

For a full list of races, visit the Ironman site here.

Hours and Times

In-Person and All Inclusive Morning Program

Bike: Wednesdays 6:00 am at Well-Fit Training Center

Run:  Beginning May 1 – Wednesdays at 6:00 pm (Weather Permitting)

Swim: Fridays 6:00 am at FFC Union Station

 

In-Person and All Inclusive Evening Program

Bike: Thursdays at 7:30 pm at Well-Fit Training Center

Run:  Beginning May 1 – Wednesdays at 6:00 pm (Weather Permitting)

Swim: Tuesdays at 6:30 pm at FFC Union Station

 

Remote Program

Participants can join online for bike classes at any of the hours listed above.