Ironman Summer 2021


Ironman Training

February 1  |  25-34 Weeks

The Summer Ironman group training program is designed for those looking to compete in July – September 2021 Ironman events.  Pricing options are available for the following races (if your race is on a different date, let us know!):

ALL PROGRAMS START FEBRUARY 1   (Join at anytime at a prorated price)

Mont Tremblant – Race August 22 – 29 weeks

Canada – Race August 29 – 30 weeks

Wisconsin – Race September 12 – 32 weeks

Maryland – Race September 18 – 33 weeks

Lake Placid – Race July 25 – 25 weeks

Chattanooga – Race September 26 – 34 weeks

Well-Fit’s Summer Ironman training program is designed to provide comprehensive training and support to successfully help you complete an Ironman. Since 2009, we’ve helped hundreds of athletes hear those four little words “You are an Ironman.” Each year, our group consists of beginners (even those who have never done a triathlon!), as well as those who have already completed an Ironman. Our program includes weekly coached sessions to provide you with periodic training and technical feedback as well as triathlon-related education to improve yourself as an athlete.

We coach to the whole athlete. Completing an Ironman is more than just doing the training – it’s doing the right training at the right time in addition to integrating proper nutrition, recovery, and mindset. With 17 athletes per class, participants find training partners at similar speeds in the swim, bike, and run. No matter where you are in your journey as an athlete or what pace you go, you will find a welcoming place in our group and detailed education, guidance, and support from our coaches.


  • 25-34 weeks of an organized training plan with detailed daily workouts
  • Coaching support led by three exceptional USAT level I and II and III certified coaches with over 60 years of combined coaching and racing experience including the Ironman World Championship in Kona
  • Coached group training — 3 times per week
  • Unlimited communication with experienced coaches
  • Periodical swim, bike, and run testing
  • Video swim technique analysis
  • Sponsor and product discounts
  • Two supported rides on the Ironman Wisconsin course in Madison (dates to be determined)
  • Teammates to help motivate and inspire your training
  • Race-day team tent and cheering stations. Amenities include a post-race massage, drinks, food and fun

Virtual Option

  • Computrainer rental and setup option
  • Cycle and Strength Virtual Classes
  • Outdoor in-person runs and rides
  • Option to switch to in-person training

In-Person Morning Program

Morning Program (tentative schedule)

Bike: Thursdays at 6am

Run:  Beginning May 1 – Wednesdays at 6:30 PM (Weather Permitting)

Swim: Sundays at 8AM at the Whitney Young HS pool, 211 S Loomis (Until pools open we will provide workouts to do on your own with access to the endless pool at Well-Fit)

In-Person Evening Program

Evening program (tentative schedule)

Bike: Tuesdays – Early evening at 6pm

Run:  Beginning May 1 – Wednesdays at 6:30PM (Weather Permitting)

Swim: Thursdays at 8pm, UIC PEB Small Pool, 901 W Roosevelt (Until pools open we will provide workouts to do on your own with access to the endless pool at Well-Fit)


Cost - pricing example based on Ironman Wisconsin

Pricing shown for Ironman Wisconsin.  Contact Well-Fit at 312-846-1222 for the price of your race.

All Inclusive – $2,000 (membership through the duration of training + training program)

Non-Members $1,120

CTC Members $955

Well-Fit Members $800

Online/Remote Program: $675

Payment plans are available. Choose option at checkout.

Prorate options available if joining the program after start date, please email to sign up post program start date

REGISTER HERE Be sure to choose the AM or PM program as well as the pricing option that aligns with your race. 

Please contact Well-Fit to sign up for prorated options once the class has started. 

(Members, please login with your email address on file in order to receive member pricing. Please email to sign up post start date for prorated options.)

*CTC Members, please select CTC at checkout. Your status will be verified by Well-Fit.

Multiple Payment Options Available!

  • Pay all at once (simply click the “Sign Up Now” button below) or
  • Payment Plan – $200 deposit and 7 equal monthly payments (beginning the month of the program)

**Refund policy: 50% refund up to 2 weeks prior to the start date. No refunds after 2 weeks before the program start date. Injuries will be dealt with on a case by case basis.**

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