Miami 1/2 Marathon


Miami 1/2 Marathon

October 10  |  16 Weeks

Race Date: Jan. 29, 2023

Stay Fit in the Off-season, improve your running and escape to Miami during the cold days of a Chicago Winter.

Whether you’re just starting out or targeting a new PR, your training begins here. We’ll help you train right and finish strong—whatever your level, whatever your goal.


  • Custom 16-week program that will prepare you for the race, no matter what your experience level
  • Two weekly coached group runs
  • Two level programs; beginner and intermediate
  • Performance testing to find your ideal training zone and run paces
  • One Strength and mobility virtual sessions
  • Monthly coach check-ins and progress review

Let's Get Started!

An overview

  • Day by day organized training plan for your race
  • 3 specific coached training sessions per week
  • Unlimited communication with experienced coaches
  • Periodic performance testing
  • Sponsor and product discounts
  • Teammates to help motivate and inspire your training

Sign Up Here

Hours and Times

Strength and mobility: Tuesday 6:30 am Virtual

Run intervals:  Wednesdays at 6:00 pm Lakeshore Park (Weather Permitting)

Long run: Saturday 7:30 am Diversey Harbor Parking lot


Strength and mobility: Tuesday 6:30 am Virtual



In Person: $399


Remote: $199


Sign Up Here

Stay in the know about what’s new at Well-Fit.    Join our mailing list!