Triathlon Base Training


Base Training

February 1  |  8 week program

Winter is the best time to load on uninterrupted training.

This is where you can properly and progressively improve your fitness without the stress of competition. Get an early start on your training and ensure superior summer racing.

Well-Fit’s base training program is for the athlete looking to get a jump on their training for the Chicago Triathlon or Summer 70.3 triathlons and leads into the start of these two programs at Well-Fit.

This 8 week program with two time per week coached sessions will focus on the fundamentals of triathlon. It develops a solid base of endurance training so athletes are prepared to race early spring races.



Varies by day and training activity


Swim: Use of endless pool until Chicago pools open

Bike: Thursdays at 7:30pm at Well-Fit Training Center



Well-Fit Members: $200

CTC Members: $250

Non-Members: $280

SIGN UP HERE. (Members, be sure to use your email address on file to login to your account. If signing up post start date, please email for prorated or virtual options)

*CTC/CARA Members, please select CTC at checkout. Your status will be verified by Well-Fit.

** Class cost will be refunded 50% if canceled no later than 2 weeks prior to the start date. After 2 weeks there will be NO REFUNDS. Injuries will be dealt with on a case by case basis.

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