High School Triathlon Training Program


High School Triathlon Team

June 6  |  12-week program

Encouraging high school aged athletes to embrace a healthy lifestyle through a fun and engaging triathlon team program

Join us for a 12 week training program in 2018 designed specifically for high school aged youth athletes.

The long-term goal of the youth program will be to develop a competitive track for young triathletes as they mature and become more competitive within this sport. In 2018 we will introduce a competitive high school team to run in conjunction with our youth development team. The goal will be to help youth athletes achieve higher levels of success in this sport.

The High School Team will continue to master their technique in the swim, bike and run but their training will focus on developing the specific skills and fitness needed to succeed at draft legal racing and non draft legal racing at the regional and national level. The athlete’s training will focus more on specificity in training, testing and talent identification in order to prepare them for competition and success at higher levels of sport. The High School team will have two tracks of development, recreational level (older, beginner triathletes) and regionally/nationally competitive level (experienced and competitive triathletes).

The High School Team is open to all high school athletes. Younger athletes in Junior High must meet certain performance benchmarks in all three disciplines to age up from the Youth Development team to the High School Team.

Program includes:

  • 2 weekly practices with skill instruction on the fundamentals of all 3 sports
  • Fitness development to prepare athletes for select team races
  • An online training plan and workout log
  • A safe environment with trained and certified coaches
  • Camaraderie and the support of a team environment within an individual sport


The program will run from June 6 – August 25, 2018 (12 weeks) with two weekly  60-90 minute training sessions

  • Wednesdays 5pm – Well-Fit Training Center
  • Sundays 8am – Whitney Young


Members: $350, Non-Members: $450

For more information email: info@wellfitinc.com


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